Kati Basti is a traditional Ayurvedic therapy that involves the application of warm medicated oil to the lower back. It is a part of Panchakarma, which is a set of purification and detoxification procedures in Ayurveda, an ancient system of medicine from India. Kati Basti is specifically focused on the lower back region and is used to alleviate various musculoskeletal and neurological issues, especially those related to the lumbar spine. Here's how Kati Basti is typically performed:
The patient is asked to lie face down on a massage table. A dam made of dough or herbal paste is built up around the lower back area, creating a small reservoir or well.
Medicated oil, often herbal and warm, is poured into this well, allowing it to stay in contact with the skin over the affected area. The oil is usually chosen based on the patient's specific constitution and the condition being treated.
The oil is allowed to remain in the well for a certain period, typically 20-30 minutes. The warmth and herbal properties of the oil are believed to penetrate deep into the tissues, nourishing and rejuvenating them.
Kati Basti may be done as a standalone therapy or as part of a series of treatments. The number of sessions needed depends on the individual's condition and the severity of their symptoms.
Kati Basti is commonly used for various lower back issues, including chronic lower back pain, sciatica, herniated discs, and muscular spasms. The warm oil and herbal properties are thought to help reduce inflammation, relieve muscle tension, improve blood circulation, and promote healing in the affected area.
It's important to note that Ayurvedic treatments like Kati Basti should be administered by our experienced Ayurvedic practitioners. If you are interested in trying Ayurvedic therapies, consult with a qualified Ayurvedic physician to determine if they are appropriate for your specific health concerns and constitution.
Kati Vasti is typically recommended as a part of a comprehensive Ayurvedic treatment plan, which may include dietary changes, herbal supplements, and lifestyle modifications tailored to an individual's specific needs. It is important to consult with a qualified Ayurvedic practitioner before undergoing Kati Vasti or any other Ayurvedic therapy to ensure it is appropriate for your condition and constitution.