Kunjal

Kunjal

Kunjal, also known as Kunjal Kriya or Vaman Dhauti, is a cleansing technique from the ancient practice of Yoga and Ayurveda. It involves the process of cleansing the stomach and upper digestive tract through induced vomiting. This practice is primarily aimed at purifying the body by expelling excessive mucus, toxins, and undigested food particles. Kunjan is considered beneficial for digestive health, detoxification, and promoting overall well-being when performed correctly and under proper guidance.

Benefits of Kunjan:

Improves Digestion:

  • Stimulates digestion by removing excess mucus, undigested food, and other impurities.

Detoxification:

  • Helps to eliminate accumulated toxins from the stomach and upper digestive tract.

Relieves Nausea:

  • Can provide relief from nausea, especially when caused by excess mucus or indigestion.

Cleanses the Throat and Mouth:

  • Gargling with saline water and vomiting helps in cleansing the throat and mouth of bacteria and toxins.

Symptoms

  • Indigestion and acidity
  • Digestive system problems
  • Skin problems
  • Accumulation of toxins
  • Obesity
  • Migraine
  • Headache