"Greeva Basti" is a term from Ayurveda, which is an ancient system of medicine that originated in India. In Ayurveda, "Greeva" refers to the neck region, and "Basti" means a container or reservoir. Greeva Basti is a therapeutic procedure where a reservoir made of dough is created on the neck, and warm medicated oil or herbal decoctions are poured and held within this dough reservoir for a specific duration. This treatment is used to alleviate various neck and shoulder-related conditions, especially those caused by imbalances in the Vata dosha in Ayurveda.
Greeva Basti is often recommended for individuals experiencing neck pain, stiffness, muscle spasms, and related discomforts. It is believed to help in relaxing the muscles, reducing inflammation, improving blood circulation, and providing relief from pain and tension in the neck and shoulder region.
The procedure typically involves the following steps:
A dough ring or reservoir is prepared and placed on the neck area, usually around the cervical spine.
Warm medicated oil or herbal decoction is poured into the reservoir, and it is allowed to stay in place for a specified period, usually around 20-30 minutes.
The warm oil or herbal decoction is held within the dough ring, which helps in the absorption of the therapeutic substances through the skin into the underlying tissues.
After the oil or decoction is removed, the therapist may perform a gentle massage on the neck and shoulder region to further relax the muscles and promote the circulation of the therapeutic substances.
As with any alternative or complementary therapy, individual experiences may vary, and it's essential to seek guidance from our healthcare professional to determine the suitability of Greeva Basti for your needs.